We build community through fitness here at ASP! Join us on Saturdays for a class on the Greentop (or Community room or gym in case of rain) for an hour of fun(nctional fitness) with friends, where the class is adapted to all needs and all ability levels.
Don't forget your water bottle!
| Sport | Functional fitness |
|---|---|
| Home city | Saint Cloud |
| Team members | 19 (Player list) |
Hello athletes!
We are currently unable to use the CrossFit label for our training sessions, so the website is now https://crosstrainingasp.yaentrainement.fr/. Pass along to friends and I'll send an update once we start back after the break.
Hello, Is it possible to come to the training sessions with my husband ? He loves crossfit ! Thanks
Yes. Bring your husband, the more the merrier. :-)
Coach: Sébastien Millette (teacher in the MS), smillette@asparis.fr
Cross Training ASP on Saturdays
Come Saturdays on campus from 9:30 to 10:30 to work out with a group to build community AND functional fitness. No experience required and the class is adapted to all needs and fitness levels.
We meet on the Green Top. Don't forget your water bottle!
In case of rain, we meet in the community room (next to the cafeteria) or in the gym upstairs.
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